is often framed as a daunting hurdle. For many men, the mere thought of initiating a conversation with someone they find attractive triggers a physical response: a racing heart, sweaty palms, and a sudden loss of words. This biological “fight or flight” response is a remnant of ancient social structures, but in the modern world, it often acts as a barrier to meaningful connection. The key to overcoming this anxiety does not lie in memorizing complex scripts or “pick-up lines,” but rather…